Team Building & Activities
Re-engage your team with these team building activities.
Pinnacle Team Building
Pinnacle Team Events creates unforgettable team building experiences that empower & motivate teams. With more than 20 years’ experience in corporate events, Pinnacle Team Events has over 100 live, virtual & hybrid team-building activities available to conferencing groups at Q Station Manly. Their experiential events are professional, entertaining, thought-provoking and most importantly, fun! Pinnacle’s range of options include:
• Amazing Race
• Survivor
• Charity Events – Tikes on Bikes, Helping Hands, SolarBuddy, Water Works, WIRES Wildlife
• Beach Olympics
• Laser Clay Shooting
Oz Squad Morning Movement
Operating in Manly since 2012, OzSquad is your local owner-operated option for outdoor exercise activities at Q Station. Making the most of the exclusive location, we deliver unique sessions that foster connections, are guaranteed to leave your team energised for the rest of the day ahead and most importantly, are enjoyable and fun.
OzSquad can provide the following as a single session or in any combination, any day, any time (subject to booking availability):
• Yoga
• Boxing
• Pilates
• Breathwork
• Resistance training
• Signature bootcamps
• Low impact, bodyweight strength class
• Conditioning & HIIT
• Run technique workshops
• Facilitated life value and goal setting exercise
Sound Healing & Yoga
Sound healing and yoga unite to create a holistic experience that fosters deep relaxation and introspection through meditative poses. Add on a live DJ set which enhances the atmosphere, promoting communal energy and healing as participants flow with rhythmic beats and soothing soundscapes.
- Sound Healing $500
- Vinyasa Flow Yoga $300
- Yin Yoga $300
- Yin Yoga & Sound $300
- Yoga & DJ Set $400
Minimum 5-40 adults
Nature Walk
Join our passionate Q Station Educators for a slow-paced nature walk, immersing your group in the unique micro-climates and breathtaking views of North Head. Explore the stunning landscapes of Sydney Harbour National Park, home to diverse plant species, iconic wildlife, and a site of great significance to First Nations people.
Duration & Cost:
20 minutes + 10 minutes for questions
$8 per person, minimum 20 adults
60 minutes + 10 minutes for questions
From $25 per person, minimum 10 adults
Kayaking, Paddle Boarding & Snorkelling
Enjoy the clear waters of North Harbour Aquatic reserve with direct access from Quarantine Beach. Reconnecting with the environment. Kayaks, paddleboards and snorkel equipment are all available to hire from our Visitors Centre.
Cocktail Masterclass
Get ready to mix things up at Q Station!
Under the guidance of expert bartenders, you’ll learn to craft 3 unique cocktails with the beautiful Quarantine Beach as your backdrop. Master basic techniques and gain tips to create your own signature drinks at home.
Standard Masterclass – Aperol Spritz, Mojito & Espresso Martini
Premium Masterclass – Cosmopolitan, Margarita & Daiquiri
History & After Dark Tours
For over 150 years the Quarantine Station was for many, the beginning of a new life in Australia after making the arduous & lengthy journey from their homelands. Ships suspected of harbouring people infected with contagious disease such as Spanish Influenza, Smallpox or Bubonic Plague were quarantined here so that these deadly diseases would not reach the general population in Sydney. Ultimately a success story for the growing Sydney population, it did however leave an indelible mark on those that were quarantined; tales of love and loss play out alongside themes of cultural and social change, medical history and progress.
