January 5, 2025 @ 8:00 am – 9:00 am
Experience the invigorating power of yoga flow as you seamlessly transition between postures, guided by your breath. This dynamic and energetic class is designed to enhance your strength and flexibility, making it perfect for all levels and abilities. Immerse yourself in nature and let the fresh air rejuvenate your mind and body, leaving you refreshed and energised for the rest of your day.
Irina from Cambrian Yoga is dedicated to making yoga accessible for all, fostering a practice free from judgment. With a calm and reassuring presence, she crafts unique and innovative classes tailored to each student’s needs. Her creative approach ensures that every session is engaging and fulfilling, catering to all experience levels and backgrounds.
When: Every Sunday from 8:00am
Location: Q Station, Manly – classes will usually be held outdoors (or indoors/undercover during unsuitable weather). Participants will be notified of location.
What To Bring: Beach towel, sunscreen & water
Inclusions: All tickets include 1 tea or coffee at the Wharf Cafe & Bar